BEGIN YOUR WELLNESS JOURNEY with us
Monday
tuesday
wednesday
Thursday
friday
saturday
sunday
treatment rooms, upstairs
Higher Ground has two beautiful treatment rooms above the cafe, ‘Reishi’ & ‘Chaga’. Each room exudes tranquillity, with soft, elegant lighting that cast a warm glow all around. The vaulted ceilings and exposed beams provide a sense of space and timelessness.
Chaga, the larger room, offers the opportunity for group sessions - ceremonies, workshops and intimate yoga. Both rooms are designed to cater to different preferences, yet each embodies a commitment to promoting well-being and relaxation. We have a team of experienced practitioners offering a wonderful array of treatments, from Acupuncture, Ayurveda, Shiatsu massage, Reflexology, Deep tissue massage, Kinesiology and more. See below for our full range of therapies offered. Please book with the therapist direct, below.
If you’re a therapist needing a beautiful space to practice from - get in touch.
WORKSHOPS & ceremonies
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Higher Ground’s Women’s Circle is an invitation to be held in sacred space in the magic of sisterhood. With a focus on self-exploration, gentle somatic practices and heart-centred connection, we gather to work with the moon cycle that reflects our own cycle, to honour ourselves as powerful creators.
What you will need for the experience: -
A journal and something to write with.
A flower/herb, crystal, feather or anything that holds significance to you that is appropriate to be added to the new moon altar.
A bottle of water.
To wear comfortable clothing.
Important information: - You will be offered ceremonial cacao during the experience and cacao does contain some caffeine. - Our cacao is prepared with no refined sugar, is raw, organic, ethically sourced and prepared ceremonially with love. - You do not have to participate in any aspect of the experience that you don’t wish to during our time together, including the consumption of cacao. - If you have any medical conditions, are on any medications, are pregnant or breast-feeding do seek support to discern whether there may be any contraindications for you in - Do reach out with any questions or queries you may have.