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A dynamic and energising blend of Kundalini Yoga, Thai Qi and Qi Gong. This 75 minute practice guides you through the Chakras, in a joyful, accessible dance that uplifts, heals and empowers. Taught in a Yin style, with focus on mothering ourselves, healing the inner child and connecting to our divine feminine.
A dynamic and energising blend of Kundalini Yoga, Thai Qi and Qi Gong. This 75 minute practice guides you through the Chakras, in a joyful, accessible dance that uplifts, heals and empowers. Taught in a Yin style, with focus on mothering ourselves, healing the inner child and connecting to our divine feminine.